LIVE ZOOM ONLINE

2nd to 4th FEBRUARY 2026

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3 X 1.5 hr (+Q&A) online LIVE zoom sessions with on-going lifetime access to session replays & tutorials of all THE exercises COVERED TO IMPROVE WHOLE BODY MOBILITY, POSTURE, QUALITY OF MOVEMENT & BREATHING!
 Session 1: Monday 2nd February 7:30pm
 Session 2: Tuesday 3rd February 7:30pm
 Session 3: Wednesday 4th February 7:30pm
 

3 X 1.5hr LIVE ONLINE ZOOM SESSIONS WITH MASTER TRAINER JACKO

 

LIFETIME ACCESS TO SESSION REPLAYS & EMAIL SUPPORT

 

EARLY BIRD ENDS 26th JANUARY 2026 // SAVE £100!!!





UPDATED COURSE // MOBILITY 2.0!


The most popular 'Breath Training programme' at probreathwork just got better...!!

As we learn, we develop.
 Over the last year, since the programme was last run online, I've been seeing even bigger improvements and changes in athletes mobility and movement with the power of the breath... I want to share these with you... so it made sence to update the mobility programme.

Learn the 'Secrets' that are transforming the way athletes are moving, improving mobility, performance and how they feel... that won't be a secret anymore!

THROUGH THE 3 x 1.5hrs SESSIONS YOU'LL LEARN;
  • HOW RIBCAGE POSITION AFFECTS FUNCTION, MOVEMENT & BREATHING
  • HOW BREATHING INFLUENCES MOBILITY OF SPINE, SHOULDERS & HIPS
  • HOW SPECIFIC INHALE AND EXHALES CAN TARGET SPECIFIC JOINTS
  • HOW BREATHING CAN INFLUENCE THE NERVOUS SYSTEM & MUSCLE TONE
  • TECHNIQUES USED TO IMPROVE MOVEMENT, MOBILITY & FLEXIBILITY
  • HOW TO ASSESS BREATHING AND MOBILITY
  • HOW TO USE YOUR DIAPHRAGM TO CHANGE MOBILITY

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BEFORE

How long to make this type of change? Just a few breaths...!
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AFTER

With just a bit of breathing... maybe even just 3 specific breaths!

WORLD CLASS COACHING

Learn from 'world renowned' Master Oxygen Advantage coach, mentor, educator and speaker David Jackson.

LEARN LIVE & VIA REPLAY

Watch the replay at your own pace with lifetime access even if you miss the live session or want to watch it again as many times as you like!

LEARN WHAT WE TEACH THE PRO'S

Learn the latest breathing techniques and exercises we're teaching professional & international athletes to improve rib mobility and overall movement quality & flexibility.
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What others say about the programme...

Join LIVE or watch via Replay

3 WEEK ONLINE COURSE DETAILS

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MEET THE coaches

David 'JACKO' Jackson

Master Oxygen Advantage Coach & Mentor
David Jackson is a Master Instructor with the Oxygen Advantage working now as a breath-work coach. A former professional rugby player, accredited UKSCA Strength & Conditioning coach, NASM performance enhancement & corrective exercise specialist on a mission to make breath-work a normal part of our everyday lives.​
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