MASTERING BREATHING LIGHT

Breathwork exercises and education to help you master the 'art' of breathing light, a key component to the Oxygen Advantage framework, which is one of the hardest things to master!
 Included in P.B Membership - click here
Progress at your own pace
 

SHORT COURSE

Improve day to day habits
 

ALL LEVELS

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Course details

WHAT'S INCLUDED ?

I love the Pro Breathwork App and your sessions, they are super helpful and really enjoy them, so thank you so much.
Harriet Ruddy
Patrick Jones - Course author
MEET THE coach

David 'JACKO' Jackson

Master Oxygen Advantage coach & Mentor
David Jackson is a Master Instructor with the Oxygen Advantage working now as a breath-work coach. A former professional rugby player, accredited UKSCA Strength & Conditioning coach, NASM performance enhancement & corrective exercise specialist on a mission to make breath-work a normal part of our everyday lives.​
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