BREATH TRAINING WORKSHOP [3hrs]
Manchester: 6th April 2024

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Learn what we teach the pro's to improve performance and recovery!

Join Master Oxygen Advantage instructor David Jackson (Jacko) for this half day workshop learning and experiencing the latest breathing techniques & protocols he's teaching professional & international athletes to improve performance and recovery.

 

3hr Workshop
10am till 1pm

The Performance Space
Unit 4 The Foundry
325 Ordsall Lane
Salford
M5 3LW


 

LIFETIME ACCESS to video tutorials of everything covered
 
Learn the latest breathing techniques and protocols used by top professional athletes around the world

WORLD CLASS COACHING

Learn from 'world renowned' Master Oxygen Advantage coach David Jackson.

Providing 'world class' coaching workshops on breath training for sports and exercise performance and recovery.

ALL LEVELS & ABILITIES WELCOME

All levels and abilities are welcome.

Whether you are an athlete or coach yourself, a fitness enthusiast or runner... or any sport for that matter what you'll learn will help your performance and recovery from a breathing and nervous system perspective.

LEARN WHAT WE TEACH THE PRO'S

Learn the latest breathing techniques and exercises we're teaching professional and international athletes.

Use them to boost your performance and enhance your recovery like the Pros.
9th december 2023: Cardiff, wales

What's included...?

Half day (3hrs) of professional coaching with one of the most experienced master instructors with the Oxygen Advantage
Rib mobilisation drills to help improve ribcage expansion, hips, spine and shoulder movement as part of warm up drills.
Education to understand the 'science' behind the 'why' of the different techniques and protocols we use, as well as the practical application and practise of integrating them in the gym & training environment.
Breathing techniques and protocols that can be integrated into warms, exercise & training sessions and cool-downs to both improve performance and enhance recovery for any type of sport or exercise... including access to video tutorials of all the content covered with lifetime online access.
Patrick Jones - Course author
MEET THE coaches

David 'JACKO' Jackson

Master Oxygen Advantage Coach & Mentor
David Jackson is a Master Instructor with the Oxygen Advantage working now as a breath-work coach. A former professional rugby player, accredited UKSCA Strength & Conditioning coach, NASM performance enhancement & corrective exercise specialist on a mission to make breath-work a normal part of our everyday lives.​
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