FOUNDATIONS OF BREATHING [FREE]
I feel the basics of good breathing should be available and accessible to everyone, which is why my 'Foundations' course is completely FREE. Learn the foundations of correct biomechanics & biochemistry of functional breathing and follow exercises, videos and recording to improve the way you breathe.
EASY TO FOLLOW
FOUNDATIONS OF BREATHING COURSE
MEET THE coach
David 'JACKO' Jackson
Master Oxygen Advantage coach & Mentor
David Jackson is a Master Instructor with the Oxygen Advantage working now as a breath-work coach. A former professional rugby player, accredited UKSCA Strength & Conditioning coach, NASM performance enhancement & corrective exercise specialist on a mission to make breath-work a normal part of our everyday lives.