Breathwork for Stress & Anxiety

Breathwork exercises and education to help manage stress and anxiety by controlling your nervous system via the breath.
 

WORK AT YOUR OWN PACE + LIFETIME ACCESS

 

WAS £49 NOW FREE

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Course details

WHAT'S INCLUDED ?

Patrick Jones - Course author
MEET THE coach

David 'JACKO' Jackson

Master Oxygen Advantage coach & Mentor
David Jackson is a Master Instructor with the Oxygen Advantage working now as a breath-work coach. A former professional rugby player, accredited UKSCA Strength & Conditioning coach, NASM performance enhancement & corrective exercise specialist on a mission to make breath-work a normal part of our everyday lives.​
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