3-5th JUNE: BREATHWORK FOR MOBILITY COURSE

Write your awesome label here.

BREATHE TO MOVE

3 X 1hr (+Q&A) online LIVE zoom sessions with on-going lifetime access to session replays & tutorials of all THE exercises COVERED TO IMPROVE WHOLE BODY MOBILITY, POSTURE, QUALITY OF MOVEMENT & BREATHING!
  • Session 1: Monday 3rd June 5pm
  • Session 2: Tuesday 4th June 5pm
  • Session 3: Wednesday 5th June 5pm
 

3 X 1HR (+Q&A) LIVE ONLINE ZOOM SESSIONS WITH MASTER INSTRUCTOR JACKO

 

LIFETIME ACCESS TO SESSION REPLAYS & EMAIL SUPPORT

 
STARTS IN...

LEARN WHAT WE TEACH THE PROS: 

Learn the 'Secrets' that are transforming the way athletes are moving, improving mobility, performance and how they feel... that won't be a secret anymore!

THROUGH THE 3 SESSIONS YOU'LL LEARN;
  • HOW RIBCAGE POSITION AFFECTS FUNCTION, MOVEMENT & BREATHING
  • HOW BREATHING INFLUENCES MOBILITY OF SPINE, SHOULDERS & HIPS
  • HOW SPECIFIC INHALE AND EXHALES CAN TARGET SPECIFIC JOINTS
  • HOW BREATHING CAN INFLUENCE THE NERVOUS SYSTEM & MUSCLE TONE
  • TECHNIQUES USED TO IMPROVE MOVEMENT, MOBILITY & FLEXIBILITY

Write your awesome label here.

BEFORE

How long to make this type of change? Just a few breaths...!
Write your awesome label here.

AFTER

With just a bit of breathing... maybe even just 3 specific breaths!

WORLD CLASS COACHING

Learn from 'world renowned' Master Oxygen Advantage coach, mentor, educator and speaker David Jackson.

LEARN LIVE & VIA REPLAY

Watch the replay at your own pace with lifetime access even if you miss the live session or want to watch it again as many times as you like!

LEARN WHAT WE TEACH THE PRO'S

Learn the latest breathing techniques and exercises we're teaching professional & international athletes to improve rib mobility and overall movement quality & flexibility.

Join LIVE or watch via Replay

3 WEEK ONLINE COURSE DETAILS

Patrick Jones - Course author
MEET THE coaches

David 'JACKO' Jackson

Master Oxygen Advantage Coach & Mentor
David Jackson is a Master Instructor with the Oxygen Advantage working now as a breath-work coach. A former professional rugby player, accredited UKSCA Strength & Conditioning coach, NASM performance enhancement & corrective exercise specialist on a mission to make breath-work a normal part of our everyday lives.​
Created with