BREATH TRAINING IN STRENGTH & CONDITIONING
WEBINAR: 12th December

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FREE WEBINAR: 12th December @ 5pm UK time

The benefits of breath-holding for athletes conditioning, in particular for repeat sprint-ability, has been well studied with some dramatic results.

At the UKSCA (UK Strength & Conditioning Association) conference this year I (Jacko) presented a combination of what the research is saying as to why breath-holding can create up to potentially a factor of 10X improvement when incorporated into anaerobic conditioning training, as well my practical experience of integrating this into professional and international athletes training.

All of which and more I share in this free webinar.

 

1hr Webinar
+ Q&A

 

LIFETIME ACCESS TO REPLAY

WORLD CLASS WEBINAR

Learn from 'world renowned' Master Oxygen Advantage coach, mentor, educator and speaker David Jackson.

Enjoy a full coaching experience during the practical aspects of the webinar.

LEARN WHAT WE TEACH THE PRO'S

Learn the latest breathing techniques and exercises we're teaching professional and international athletes.

KEEP LEARNING & TRAINING AFTER

After the seminar you will have lifetime access to the seminar replay.

Plus the chance to join a 3 week online Breath-Holding course in January 2024.

12th December @ 5pm UK time

Patrick Jones - Course author
MEET THE coaches

David 'JACKO' Jackson

Master Oxygen Advantage Coach & Mentor
David Jackson is a Master Instructor with the Oxygen Advantage working now as a breath-work coach. A former professional rugby player, accredited UKSCA Strength & Conditioning coach, NASM performance enhancement & corrective exercise specialist on a mission to make breath-work a normal part of our everyday lives.​
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