BREATHE EASY: AIRWAY, NECK & RIBCAGE TRAINING
Join Jacko and Eric (from FlowOps] for this online course outlining and teaching you how to improve the functionality and capacity of your breathing at the four key areas:
- Airway
- Tongue
- Neck
- Ribcage
WHAT'S INCLUDED?
14 PROGRESSIVE COACHING TUTORIALS
IMPROVE BODY ALIGNMENT & STACKING
IMPROVE AIRWAY FUNCTION & CLEARING
ENHANCE BREATHING CAPACITY & BIOMECHANICS
Eric Tesi
My name is Eric - I'm the founder of the Flow Ops Movement System, a method that's now helped hundreds of people get out of pain, experience more freedom in their bodies, reduce stress and anxiety, and breathe more freely - even when nothing else worked for these people in the past.
David 'JACKO' Jackson
David Jackson is a Master Instructor with the Oxygen Advantage working now as a breath-work coach. A former professional rugby player, accredited UKSCA Strength & Conditioning coach, NASM performance enhancement & corrective exercise specialist on a mission to make breath-work a normal part of our everyday lives.