BREATHE & MOVE TRAINING RETREAT
Tenerife: 21-24th March 2024
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4 Days / 3 Nights Training Retreat in the Sun!
Join Master Oxygen Advantage instructors David Jackson (Jacko) and Oliver Wilfling in the sun of Tenerife 21-24 March 2024 for breath training and movement workshops, fun, relaxation and more!
WORLD CLASS COACHING
Learn from 'world renowned' Master Oxygen Advantage coaches; David Jackson and Oliver Wilfling.
Providing 'world class' coaching workshops on breath training and movement.
Providing 'world class' coaching workshops on breath training and movement.
ALL LEVELS & ABILITIES WELCOME
No experience in breath training or movement required. All abilities are welcome and as coaches we work with each individual to their level and ability.
It's a small training group and plenty of time to work with the coaches & ask questions.
It's a small training group and plenty of time to work with the coaches & ask questions.
LEARN WHAT WE TEACH THE PRO'S
Learn the latest breathing techniques and exercises we're teaching professional and international athletes.
Use them to boost your performance and enhance your recovery like the Pros.
Use them to boost your performance and enhance your recovery like the Pros.
9 - 12 November 2023: Tenerife
What's included...?
4 days of professional coaching with 2 of the most experience master instructors with the Oxygen Advantage
4 days accommodation from 21st to 24th March 2024 within self catered apartments (lunch & dinner included).
Airport transfer and travel around the island to visit beaches and beautiful landscapes included.
Breath training, movement & mobility workshops to help you improve the way you breathe, move, perform and recovery.
Retreat Details & Timings...
Accommodation
Finca La Roca Guaza" is a green and quiet oasis. You sense the atmosphere as soon as you enter through the gate. Palm trees, tropical plants, and birds singing underline the relaxing sensation. The in-house pool (heated in winter) and shaded pavilions and the tropical garden with palm trees invite you to unwind.
All apartments have a separate entrance, kitchen, living room, bedroom, bathroom/WC, balcony or porch, wifi. A unique view and an ideal place to focus on training and doing nothing.
Write your awesome label here.
Write your awesome label here.
Write your awesome label here.
Write your awesome label here.
Patrick Jones - Course author
David 'JACKO' Jackson
David Jackson is a Master Instructor with the Oxygen Advantage working now as a breath-work coach. A former professional rugby player, accredited UKSCA Strength & Conditioning coach, NASM performance enhancement & corrective exercise specialist on a mission to make breath-work a normal part of our everyday lives.
Patrick Jones - Course author
Oliver Wilfling
Already at a young age, I was enthusiastic about movement and sports. At the age of 23, I got to know the Brazilian martial art "Capoeira", which has accompanied me on my way of life ever since. The basis of Capoeira gives me until today the strength to dedicate myself also to other topics like breathing, various martial arts, or hand balancing.