Tenerife: 21-24th March 2024

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4 Days / 3 Nights Training Retreat in the Sun!

Join Master Oxygen Advantage instructors David Jackson (Jacko) and Oliver Wilfling in the sun of Tenerife 21-24 March 2024 for breath training and movement workshops, fun, relaxation and more!


4 days & 3 nights in Tenerife apartments


LIFETIME ACCESS video training tutorials of everything covered
Enjoy time away in the sun with like minded people and friends!
  Only 4 places left
If instead you are interested in November 2024 training retreat you can secure an early place with £100 deposit please email[email protected]


Learn from 'world renowned' Master Oxygen Advantage coaches; David Jackson and Oliver Wilfling.

Providing 'world class' coaching workshops on breath training and movement.


No experience in breath training or movement required. All abilities are welcome and as coaches we work with each individual to their level and ability.

It's a small training group and plenty of time to work with the coaches & ask questions.


Learn the latest breathing techniques and exercises we're teaching professional and international athletes.

Use them to boost your performance and enhance your recovery like the Pros.
9 - 12 November 2023: Tenerife

What's included...?

4 days of professional coaching with 2 of the most experience master instructors with the Oxygen Advantage
4 days accommodation from 21st to 24th March 2024 within self catered apartments (lunch & dinner included).
Airport transfer and travel around the island to visit beaches and beautiful landscapes included.

Breath training, movement & mobility workshops to help you improve the way you breathe, move, perform and recovery.

Retreat Details & Timings...


21st March 2024 from 3pm onwards - arrival times flexible depending on your flights, we have cars to pick you up from the airport when you arrive.


Late morning / lunchtime on 24th March 2024 - again departure times flexible depending on your flights times and again we have cars to transfer you back to the airport.

AIRPORT: Tenerife South

*Not included - Breakfast is not included in the price, but lunch and evening meal / dinner is. The apartments are self catered, we will do trips to supermarket in the cars to get food for breakfast depending on your dietary requirements

**You need to provide your own travel / flight to the airpot, Tenerife South (flights not included) but we will provide transfer for the airport to the accommodation.

If you have any questions at all please email me (Jacko) at [email protected]


Finca La Roca Guaza" is a green and quiet oasis. You sense the atmosphere as soon as you enter through the gate. Palm trees, tropical plants, and birds singing underline the relaxing sensation. The in-house pool (heated in winter) and shaded pavilions and the tropical garden with palm trees invite you to unwind.
All apartments have a separate entrance, kitchen, living room, bedroom, bathroom/WC, balcony or porch, wifi. A unique view and an ideal place to focus on training and doing nothing. 
Patrick Jones - Course author
MEET THE coaches

David 'JACKO' Jackson

Master Oxygen Advantage Coach & Mentor
David Jackson is a Master Instructor with the Oxygen Advantage working now as a breath-work coach. A former professional rugby player, accredited UKSCA Strength & Conditioning coach, NASM performance enhancement & corrective exercise specialist on a mission to make breath-work a normal part of our everyday lives.​
Patrick Jones - Course author
MEET THE coaches

Oliver Wilfling

Capoeira Coach & Master Oxygen Advantage Instructor 
Already at a young age, I was enthusiastic about movement and sports. At the age of 23, I got to know the Brazilian martial art "Capoeira", which has accompanied me on my way of life ever since. The basis of Capoeira gives me until today the strength to dedicate myself also to other topics like breathing, various martial arts, or hand balancing.
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